Introductory Coaching package
What you get: An initial 2 hour Intake Session to explore your physical, medical, spiritual, emotional and social health history. Initial consult includes detailed goal setting, resources and accountability towards reaching your goals. Followed by (3) separate one hour long follow up sessions for a total of 5 coaching hours. This package includes personal emails and resources to keep you on track towards reaching your goals. Usually $100 per each onehour session for total value of $500.